1st Grade · Social-Emotional Learning
My Calm-Down Plan
Free printable 1st Grade social-emotional learning worksheet: My Calm-Down Plan. It practices calming down (CASEL · Self-management). For ages 6-7. Download the PDF, print it, or fill it in online.
Fill in or color online- Grade
- 1st Grade
- Subject
- Social-Emotional Learning
- Skill
- Calming down
- Ages
- 6–7
- Standard
- CASEL · Self-management
- Format
- A4 PDF · print or fill in online
About this worksheet
“My Calm-Down Plan” is sheet 6 of 22 in our free 1st Grade Social-Emotional Learning Worksheets collection, written for children aged 6–7. It focuses on calming down.
In the set it comes after “My Goal Ladder” and before “Kind Words Garden”. Working through them in that order, one sheet a day, builds the skill a step at a time.
What this worksheet practices
CASEL · Self-management · CASEL Social-Emotional Learning
Self-management
Children practice managing their feelings and behavior, calming down and working toward goals.
How to use this worksheet
- 1
Use the thermometer during a calm moment to talk about a big feeling from earlier in the day.
- 2
Keep kindness bingo running for a week and celebrate a line of four.
- 3
Pick a small goal for the ladder, such as tying shoes, so success comes quickly.
