
1st Grade · Social-Emotional Learning
My Calm Plan
Free printable 1st Grade social-emotional learning worksheet: My Calm Plan. It practices self-regulation. For ages 6-7. Download the PDF, print it, or fill it in online.
Fill in or color online- Grade
- 1st Grade
- Subject
- Social-Emotional Learning
- Skill
- Self-regulation
- Ages
- 6–7
- Format
- A4 PDF · print or fill in online
About this worksheet
“My Calm Plan” is sheet 18 of 22 in our free 1st Grade Social-Emotional Learning Worksheets collection, written for children aged 6–7. It focuses on self-regulation.
In the set it comes after “Include Everyone” and before “Honesty Matters”. Working through them in that order, one sheet a day, builds the skill a step at a time.
How to use this worksheet
- 1
Use the thermometer during a calm moment to talk about a big feeling from earlier in the day.
- 2
Keep kindness bingo running for a week and celebrate a line of four.
- 3
Pick a small goal for the ladder, such as tying shoes, so success comes quickly.







