
Kindergarten · Social-Emotional Learning
My Calm-Down Choices
Free printable Kindergarten social-emotional learning worksheet: My Calm-Down Choices. It practices calming down (CASEL · Self-management). For ages 5-6. Download the PDF, print it, or fill it in online.
Fill in or color online- Grade
- Kindergarten
- Subject
- Social-Emotional Learning
- Skill
- Calming down
- Ages
- 5–6
- Standard
- CASEL · Self-management
- Format
- A4 PDF · print or fill in online
About this worksheet
“My Calm-Down Choices” is sheet 4 of 20 in our free Kindergarten Social-Emotional Learning Worksheets collection, written for children aged 5–6. It focuses on calming down, one of two sheets in the set on that skill.
In the set it comes after “Being a Good Friend” and before “I Am Thankful For”. Working through them in that order, one sheet a day, builds the skill a step at a time.
What this worksheet practices
CASEL · Self-management · CASEL Social-Emotional Learning
Self-management
Children practice managing their feelings and behavior, calming down and working toward goals.
More calming down worksheets
The other Kindergarten Social-Emotional Learning sheets on calming down, in the order they are meant to be done.
How to use this worksheet
- 1
Role-play the "What Would You Do?" stories with toys before circling answers.
- 2
Put the calm-down choices where your child can see them during a hard moment.
- 3
Make the gratitude page a bedtime routine once a week.







